Bowen Therapy is a remedial, holistic complimentary therapy which became Government Accredited around 2005. Bowen technique/moves are carried in a particular way over acupressure and trigger points, it is not intrusive, gentle, subtle, facilitates the bodies own healing mechanism and is relaxing.
The therapeutic value of Hatha Yoga cannot be overestimated. Remember each one of us is different and Yoga is non-competitive. Students come to Yoga for a variety of reasons and find that their physical well-being is enhanced.